About Michael | Own the Script

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My journey into therapy:

For as long as I can remember, I’ve been curious about how we can optimise our lives.
While teaching in 2015, I completed a Foundation Certificate at The Institute of Psychoanalysis.
In 2016, I earned my MA in Psychoanalysis, History and Culture from Birkbeck, University of London.
From 2016–2019, I worked in humanitarian aid in Greece, which deepened my compassion and reaffirmed my calling to therapeutic work.

Professional training and experience:

Diploma in Cognitive Behavioural Hypnotherapy (Hypno-CBT®) (2020–2023), UK College of Hypnosis and Hypnotherapy, accredited by the British Psychological Society.
Integrative Psychotherapy training (2024–ongoing) with the National College of Hypnosis and Psychotherapy (UKCP-accredited).
Practicing hypnotherapy-based therapy since 2023.
Trained volunteer at The No Panic Helpline since 2025.

My approach:

I combine evidence-based methods with creative, intuitive tools—always tailored to the individual in front of me.

My work draws from:

Cognitive and behavioural techniques
Hypnosis, visualisation and spirituality
Neuroscience, psychoanalysis and psychology research

Influences that inspire me:

Milton Erickson • Andrew Huberman • Joe Dispenza • Lisa Feldman Barrett • Tony Robbins • Jonny Wilkinson • Abraham Hicks

What to expect in sessions:

Clients often describe my sessions as conversational and natural. I lead with compassion and empathy, offering practical and evidence-based psychological insights and techniques that support lasting change. I subscribe to a non-trance view of hypnosis, where hypnotherapy feels more like a guided visualization or quiet meditation than a special or altered state. Together, we focus on calming the nervous system through breathing and other relaxation methods, creating space for greater awareness and new ways of experiencing oneself.

Whether you’re looking to ease anxiety, improve focus, or open space for personal growth—I’d love to support you.
Book a free 20-minute discovery call to see how we might work together.

​​​

My journey into therapy:

​

For as long as I can remember, I’ve been curious about how we can optimise our lives.

While teaching in 2015, I completed a Foundation Certificate at The Institute of Psychoanalysis.

In 2016, I earned my MA in Psychoanalysis, History and Culture from Birkbeck, University of London.

From 2016–2019, I worked in humanitarian aid in Greece, which deepened my compassion and reaffirmed my calling to therapeutic work.

Professional training and experience:

​

Diploma in Cognitive Behavioural Hypnotherapy (Hypno-CBT®) (2020–2023), UK College of Hypnosis and Hypnotherapy, accredited by the British Psychological Society.

Integrative Psychotherapy training (2024–ongoing) with the National College of Hypnosis and Psychotherapy (UKCP-accredited).

Practicing hypnotherapy-based therapy since 2023.

Trained volunteer at The No Panic Helpline since 2025.

My approach:

​

I combine evidence-based methods with creative, intuitive tools—always tailored to the individual in front of me.

My work draws from:

​

Cognitive and behavioural techniques

Hypnosis, visualisation and spirituality

Neuroscience, psychoanalysis and psychology research

Influences that inspire me:

​

Milton Erickson • Andrew Huberman • Joe Dispenza • Lisa Feldman Barrett • Tony Robbins • Jonny Wilkinson • Abraham Hicks

What to expect in sessions:

​

​

Whether you’re looking to ease anxiety, improve focus, or open space for personal growth—I’d love to support you. Book a free 20-minute discovery call to see how we might work together.

Whether you’re looking to ease anxiety, improve focus, or open space for personal growth—I’d love to support you.
Book a free 20-minute discovery call to see how we might work together.