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OWN THE SCRIPT
Feel stuck in a cycle of stress, anxiety, or bad habits?
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What if the key to breaking free lies not in willpower, but in unlocking the hidden power of your own mind?
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I’m Michael Startin, a therapist trained in Cognitive Behavioural Hypnotherapy (Hypno-CBT®) and training in Integrative Psychotherapy. My approach blends:
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Tools from CBT and hypnotherapy
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Insights from neuroscience and psychology
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Perspectives from psychoanalysis and spiritual teachings
This combination creates a practical yet imaginative space for lasting change.
Check out my Quick Reads and my Instagram @ownthescript for more information on my approach and influences.
I specialise in using talk therapy to alleviate anxiety, enhance focus, and build confidence.
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